Mental Breakdown Symptoms

A mental breakdown also known as a nervous breakdown is a mental disorder that can plague you for a short amount of time when you re dealing with too much stress. Signs and symptoms such as increased blood pressure clenched or tensed muscles clammy hands trembling or shaking dizziness or upset stomach can reflect a strong anxiety component in a mental health episode. Extreme anxiousness with a major stressor like a brutal divorce may signal a breakdown.

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Some of those include.

Mental breakdown symptoms. Some of the symptoms are similar to depression anxiety and dissociation. You can no longer face basic responsibilities such as caring for a child or parent who depends on you. Your body seems to be no longer able to function properly. Persistent work stress recent traumatic event such as a death in the family serious financial issues such as going into foreclosure a major life change such as a divorce poor sleep and inability to relax chronic medical conditions.

However 16 common signs and symptoms of a nervous or mental breakdown are. Someone has expressed concern that you re behaving strangely or self destructively. There are often cognitive symptoms with a nervous breakdown says engle which might include anything from difficulty with problem solving and indecisiveness to a sense of disorientation and memory. Feeling anxious depressed tearful or continuously irritable feeling helpless hopeless and having low self esteem withdrawing or avoiding normal social situations calling in sick to work for several days in a row or.