Lemon Balm

The green leaves of lemon balm have the scent of lemon with a hint of mint with leaves that look like oversized mint no surprise since lemon balm is part of the mint family. Lemon balm is used alone or as part of various multi herb combination products. Lemon balm melissa officinalis balm common balm or balm mint is a perennial herbaceous plant in the mint family lamiaceae and native to south central europe the mediterranean basin iran and central asia but now naturalized in the americas and elsewhere.

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Lemon Balm Melissa Officinalis Lemon Balm Plant Identification

It grows to a maximum height of 70 150 cm 28 59 in.

Lemon balm. Lemon balm can grow 24 to 36 inches tall and makes a nice green clump of medium textured leaves among the other herbs and flowers in your garden. Beyond the garden people use lemon balm for a variety of purposes including for stress relief and to. It is often used for culinary purposes to make teas marinate chicken or fish or flavor baked foods and jams. If not carefully controlled lemon balm can quickly become invasive in the garden.

The herb is native to europe north africa and west asia but it s grown around the world. Others may use lemon balm to help with herpes or cold sores. Others believe it may help with heartburn. It grows as a bushy leafy herb with a pleasant lemon smell and small white flowers.

Lemon balm is a perennial herb that people can grow in their garden to help attract bees. Once established the plants are drought tolerant but appreciate supplemental watering during the heat of summer. Native to southern europe lemon balm has become a garden staple in much of the united states. Lemon balm is used for anxiety stress insomnia indigestion dyspepsia dementia alzheimer disease and many.

Some people use lemon balm to help promote sleep. The lemon balm plant melissa officinalis is actually a member of the mint family and is a perennial herb. Traditionally it s been used to gently treat colic and upset stomach in everyone from infants to elders. Lemon balm melissa officinalis is an herb in the mint family.

Some people use lemon balm to help lower stress and anxiety. Lemon balm melissa officinalis is a lemon scented herb that comes from the same family as mint. This herb grows best in well drained soils with average moisture. Lemon balm is an easy to grow herb that not only attracts bees to the garden but is also a great anti viral with relaxing properties that are helpful for soothing frayed nerves and calming hyper children.