Lavender Essential Oil Uses

Health benefits of lavender oil.

Lavender essential oil uses. Distilled from the plant lavandula angustifolia the oil promotes relaxation and believed to treat anxiety fungal infections allergies depression insomnia eczema nausea and menstrual cramps. It can be taken orally applied to the skin and breathed in through aromatherapy. You can use lavender essential oil when cooking to soften citrus flavors in lemon sauces for chicken or fish marmalades citrus salads and more. But you can also use it around the house and for many other purposes.

17 repelling insects and moths place a few drops on a cotton ball for closets and linen drawers to ward off insects and moths. The lavender essential oil is an excellent essential oil to have on hand as it helps heal minor. 18 fabric freshener and deodorizer place a few drops on cloth or laundry drier sheet to freshen laundry scent and naturally deodorize. Lavender oil is an essential oil derived from the lavender plant.

Using lavender oil is safe and effective. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. It is popularly for support of restful sleep and in aromatherapy. A study published in brain research february 2014 showed that lavender oil has the potential.

Lavender oil can benefit the skin in numerous. Essential oils and aromatherapy have gained quite the reputation for being a go to in holistic health. Yes lavender is revered for its calming soothing and relaxing properties but it is also widely used in cooking for its taste and fragrance.