Beef Heart Nutrition

Nutritional information diet info and calories in. Beef heart contains 3 grams of total fat in a 3 ounce serving which is only slightly more than the. 33 fat 1 carbs 66 protein.

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Beef variety meats and by products heart cooked simmered.

Beef heart nutrition. Organ meats such as the liver brain kidneys and heart were often part of traditional diets. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to. Add to tracking add to compare create recipe add to my foods. Beef variety meats and by products heart raw nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

4 7 grams of fat 28 5 grams of protein 0 2 grams of carbs 65 7 grams of water 1 grams of ash. But most organs are extremely nutritious. In fact most are more nutrient dense than muscle meat. Beef heart contains0 2 grams of carbohydrates per every 100 grams.

Is beef heart healthy. Serving of beef heart approximately one 4 inch by 4 inch slice calories. Here is a table of search results for beef heart. Beef heart beef products 2 can t find it.

Scottish haggis is made of. Beef heart is a rich. There are165caloriesin 100 g of beef heart. Enter your own food set category preferences.

There are 32 calories in 1 ounce of beef heart. Beef heart variety meats and by products cooked simmered 3 oz 140 3 calories 0 1 grams carbs 4 0 grams fat 24 2 grams protein 0 grams fiber 180 2 mg cholesterol 1 2 grams saturated fat 50 2 mg sodium 0 grams sugar 0 1 grams trans fat. Basic nutrients nutrition summary. Beef heart nutrition information 2 results.

Is beef heart healthy. When it comes to calories and protein beef heart is about equal to white meat chicken. The nutrition profile of organ meat varies slightly depending on the animal source and organ type.